Rate of Change (ROC) is a pure momentum oscillator that measures the percentage change in price between the current period and a specified number of periods ago, displayed as a line oscillating around zero in a lower indicator panel. Unlike other momentum indicators that use complex calculations, ROC’s simplicity is its strength – it directly shows whether price is accelerating or decelerating and by how much. For option traders, ROC excels at identifying when moves are becoming overextended or when momentum is shifting, providing clear signals for selling premium at exhaustion points. The percentage-based calculation makes ROC particularly valuable for comparing momentum across different-priced stocks.
How ROC Works
ROC uses straightforward percentage math:
The Calculation
ROC = [(Current Price – Price N periods ago) / Price N periods ago] × 100
- Default period: 10 or 14
- Expressed as percentage
- Positive = price higher than N periods ago
- Negative = price lower than N periods ago
Reading ROC Values
- Above 0: Upward momentum (bullish)
- Below 0: Downward momentum (bearish)
- Rising ROC: Accelerating momentum
- Falling ROC: Decelerating momentum
- Extreme readings: Vary by stock volatility
No fixed overbought/oversold levels – context dependent.
ROC Characteristics
Understanding this lower indicator’s behavior:
Momentum vs Price
- Price can rise while ROC falls (slowing momentum)
- Price can fall while ROC rises (slowing decline)
- ROC peaks before price peaks
- ROC troughs before price troughs
This leading quality makes ROC valuable for timing.
Volatility Relationship
High Volatility Stocks:
- ROC swings ±10-20% regularly
- Wider extremes normal
- Need larger readings for signals
Low Volatility Stocks:
- ROC swings ±3-5% typically
- Smaller extremes significant
- Tighter readings for signals
Always consider individual stock behavior.
ROC Signals for Options
Key signals from this momentum indicator:
Zero Line Crosses
Bullish Cross:
Bearish Cross:
- ROC crosses below zero
- Momentum turns negative
- Downtrend potentially starting
- Focus on selling calls
ROC Extremes
Overbought (Stock Dependent):
- ROC reaches unusually high level
- Compare to recent history
- Momentum unsustainable
- Consider selling calls
Oversold (Stock Dependent):
ROC Divergences
The most powerful ROC signals:
Bearish Divergence
Classic Setup:
- Price makes higher high
- ROC makes lower high
- Momentum not confirming
- Reversal down likely
Option Play: Sell calls at resistance
Bullish Divergence
Classic Setup:
- Price makes lower low
- ROC makes higher low
- Selling momentum waning
- Reversal up likely
Option Play: Sell puts at support
Divergences often provide early warning of reversals.
Advanced ROC Patterns
Beyond basic signals:
ROC Thrust
Bullish Thrust:
- ROC jumps from negative to very positive
- One or two bar move
- Explosive momentum shift
- New trend starting
Bearish Thrust:
- ROC drops from positive to very negative
- Rapid momentum reversal
- Breakdown beginning
- Trend change confirmed
ROC Smoothing
Apply moving average to ROC:
ROC Settings for Options
Optimizing for different timeframes:
Period Selection
Short-term (5-10 periods):
- More signals
- Weekly options
- More false signals
- Active management
Medium-term (14-21 periods):
- Balanced approach
- Monthly options
- Reliable signals
- Standard setting
Long-term (50+ periods):
- Major trend changes
- LEAPS/investing
- Very smooth
- Rare signals
Multiple ROC Strategy
Use two ROC periods:
- 10-period for entry timing
- 21-period for trend confirmation
- Both positive = strong bull
- Both negative = strong bear
ROC for Weekly Options
Applying this lower indicator short-term:
Weekly Settings
- 5-period ROC on daily chart
- 10-period ROC on hourly chart
- ±5% typical extremes
- Quick reversal trades
Scalping with ROC
For 0-1 DTE:
- 14-period ROC on 5-minute
- Zero line crosses for direction
- Extremes for reversals
- Multiple trades daily
Combining ROC with Price
Context enhances signals:
ROC + Support/Resistance
High Probability:
- Oversold ROC + major support
- Overbought ROC + major resistance
- Technical confluence
- Clear risk levels
ROC + Moving Averages
Trend Confirmation:
- Price above MA + ROC positive = Strong uptrend
- Price below MA + ROC negative = Strong downtrend
- Divergences more significant
- Filter false signals
ROC + Volume
Power Combination:
- ROC extreme + volume spike = Exhaustion
- ROC thrust + high volume = New trend
- Confirms momentum quality
- Institutional participation
ROC Screening
Finding opportunities:
Daily ROC Scan
- ROC at 3-month extreme
- Near support/resistance
- Liquid options available
- No earnings pending
- Monitor for reversal
Divergence Scanner
- New highs with falling ROC
- New lows with rising ROC
- Clear divergence patterns
- Premium selling candidates
Common ROC Mistakes
Fixed Extreme Levels: Each stock different Ignoring Trend: Context matters Too Short Period: Excessive noise No Confirmation: ROC alone insufficient
Building a ROC System
Systematic approach:
ROC Reversal Strategy
Entry Rules:
- Identify stock’s normal ROC range
- Wait for extreme reading
- Confirm with price structure
- Enter option position
- Stop if ROC continues extreme
Management:
- Exit at ROC zero cross
- Take profits at 50%
- Trail using ROC levels
- Track by ROC extremes
Backtest Parameters
- Optimal ROC period
- Extreme levels by stock
- Hold time analysis
- Win rate by setup
ROC vs Other Momentum Indicators
Comparing effectiveness:
ROC Advantages
- Simple calculation
- Percentage-based (comparable)
- No bounded limits
- Clear momentum measure
ROC Disadvantages
- No fixed extremes
- Can be choppy
- Requires context
- Less popular
Many traders use ROC to confirm other indicators.
Key Takeaways
Rate of Change (ROC):
- Lower indicator measuring momentum percentage
- Oscillates around zero
- Positive = upward momentum
- Negative = downward momentum
- No fixed overbought/oversold
- Excellent for divergences
- Simple but effective
ROC is the option seller’s speedometer, showing not just direction but how fast price is moving relative to its history. This lower indicator’s percentage-based calculation allows easy comparison across different stocks and timeframes. Master ROC divergences and extremes to identify when momentum is exhausting and reversals are likely. Remember: ROC shows the rate of change, not the destination – use it to gauge whether moves are accelerating or running out of steam.